Is Sleep Paralysis Bad? — from The Insomnia Guide

Is Sleep Paralysis Bad? — from The Insomnia Guide

The Insomnia Guide
If you have ever experienced sleep paralysis you may have experienced feelings of fear and confusion, unsure of what just happened. Some individuals have believed this phenomenon to be some evil presence in their room or a shadowy figure that is seeking to terrify them. Sleep paralysis is actually common with up to four out…
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Is Sleep Paralysis Bad? — from The Insomnia Guide
Is Sleep Paralysis Bad? — from The Insomnia Guide
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