How nasal congestion robs you of sleep — from Blog – Your Guide to Better Sleep

How nasal congestion robs you of sleep — from Blog – Your Guide to Better Sleep

Blog – Your Guide to Better Sleep
My nose is stopped up, but I can breathe through my mouth. Nasal congestion and sleep is nothing to worry about, right? It’s an annoyance at least, and a health hazard at most. Nose breathing during sleep is beneficial to our health, especially the brain. And recent discoveries in differences between mouth and nose breathing…
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How nasal congestion robs you of sleep — from Blog – Your Guide to Better Sleep
How nasal congestion robs you of sleep — from Blog – Your Guide to Better Sleep
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