Do Weighted Blankets Help With Sleep and Anxiety? — from The Insomnia Guide

Do Weighted Blankets Help With Sleep and Anxiety? — from The Insomnia Guide

The Insomnia Guide
I have been coming across a lot of people talking about the wonderful benefits of using a weighted blanket so I thought I would write up a post on them. Some research has shown that weighted blankets have a positive effect on those with autism, insomnia, and anxiety. Many people are using weighted blankets as…
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Do Weighted Blankets Help With Sleep and Anxiety? — from The Insomnia Guide
Do Weighted Blankets Help With Sleep and Anxiety? — from The Insomnia Guide
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