Daylight Savings Time: the battle between science vs commerce — from Sleep Junkies

Daylight Savings Time: the battle between science vs commerce — from Sleep Junkies

Experts agree DST is harmful to our health, but companies profiting off its existence want to keep it around  Setting our clocks back an hour every spring has long-lasting effects beyond one night of less sleep. It may seem small, but losing an hour of sleep actually disrupts our internal biological clocks, causing overall worse sleep quality, which can lead to a number of health issues, including an increased risk of disease. For years advocates have lobbied the government to
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Daylight Savings Time: the battle between science vs commerce — from Sleep Junkies
Daylight Savings Time: the battle between science vs commerce — from Sleep Junkies

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