Ask The Sleep Doctor: Sleep and Appearance, Sleep and Alzheimer’s and Sleep and Hyperactivity — from American Sleep Association

Ask The Sleep Doctor: Sleep and Appearance, Sleep and Alzheimer’s and Sleep and Hyperactivity — from American Sleep Association

American Sleep Association
Dear Dr. Rosenberg, Can lack of sleep contribute to one’s appearance? My 35-year-old daughter sleeps only a few hours per night. She has many facial wrinkles and appears far older than her age. Could the two be linked? Answer: Yes, it is during sleep that we regenerate skin, especially between the hours of 10 p.m.
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Ask The Sleep Doctor: Sleep and Appearance, Sleep and Alzheimer’s and Sleep and Hyperactivity — from American Sleep Association
Ask The Sleep Doctor: Sleep and Appearance, Sleep and Alzheimer’s and Sleep and Hyperactivity — from American Sleep Association
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